Podcast | Mommy Diary ®

Ep 12: Shifting Our Mindset Abou...

Ep 11: Parenting During a Pandemic

Ep 10: 10 Things I’ve Lear...

Ep 6: How to Create an Authentic...

EP 2: My Postpartum Depression +...

Ep 4: Raising A Special Needs Ch...

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Ep 16: Asian-American Identity, K-beauty & What BLM Means to Asians with Professor Heijin Lee

Ep 16: Asian-American Identity, K-beauty & What BLM Means to Asians with Professor Heijin Lee I can’t wait for you to hear from our guest today. Heijin Lee is Assistant Professor of Social and Cultural Analysis at New York University who specializes in Asian American studies. She is currently working on her forthcoming book, The…

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Podcast Ep 16: Asian-American Identity, K-beauty & What BLM Means to Asians with Professor Heijin Lee

Podcast Ep 15: Natural Induction, Unmedicated Birth, And Racial Disparities In Maternal Care With Brittany Kelly

Podcast Ep 14: Photography Tips and Tricks for Parents

Podcast Ep 13: Pet Loss and Grief for Parents

Podcast Ep 12: Shifting Our Mindset About School At Home

Podcast Ep 11: Parenting During a Pandemic

Podcast Ep 10: 10 Things I’ve Learned In My Marriage

Podcast Ep 9: Staying Productive and Healthy During COVID-19

Podcast Ep 8: My Medicated and Unmedicated Birth Stories

Podcast Ep 7: Child Loss, Grief, and Spirituality with Emily Lindsey

Podcast Ep 6: How to Create an Authentic Brand

Podcast Ep 5: Building Resilience and Finding Joy with Wellness Coach Rachel Rhee

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#AD: It's been 7 months since I've given birth, and I'm ready to take charge of my health again. I'm excited to partner with Wellvolution, Blue Shield of California’s on-demand whole-health digital platform that offers access to a tailored network of clinically proven lifestyle programs.

I picked @digbihealth from their network for my journey. The Wellvolution program has over 50 digital programs to choose from, one being Digbi Health. ⁣
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With Digbi, I’m taking two tests so my action plan is personalized to my genetics, gut microbiome and lifestyle. I've never taken such a personalized approach to my health before so I'm very excited to see the results and work with a wellness coach who can guide me step-by-step! ⁣
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The best part is that Wellvolution is offered at no added cost to @blueshieldofca members and available digitally through an app. Watch my stories for more details about this program and drop me a question about Wellvolution! #wellvolution https://lnk2.io/wjpgYL9

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I just survived the longest week ever. One week is ok, the next week is so hard, this has been the pattern of 2020 thus far. How about you? ⁣
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The good news is that it’s cooling down and it finally feels like autumn! 🍂 Fall is my favorite season for fashion and I’m looking forward to buying some fall pieces even though I still don’t have anywhere to go.⁣
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This outfit is so effortless chic & comfortable, it’s perfect for this season. Dusters are a must have for nursing moms because it doubles as a nursing cover. You can find the link in my stories! ⁣
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Headwrap for Rumi @knotbaby ⁣
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#fallfashion #virgoseason #breastfeedingmom

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When I was young, I used to get dry, itchy patches in certain parts of my body. Then it happened again with my child, and I eventually learned about this common skin condition called atopic dermatitis often known as eczema. ⁣
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Luckily our eczema flare ups are controlled by avoiding certain triggers and staying moisturized but I know it can get worse for many people especially during cold & drier months. ⁣
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Go to mommy-diary.com to read my latest blog post about tips for eczema for families. Also if you or a loved one are affected, consider taking a quick survey on my link in bio for a chance to win one of ten $100 VISA gift cards. Your response will remain anonymous and only used for education, research and planning by @mediqcme. ⁣
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Do you or a family member suffer from eczema? If so how are you dealing with it? #sponsored #itchyskinhelp

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#AD: Our date night with @hyundaiusa SONATA was a success! We took a drive along the hills and enjoyed the beautiful sunset view. Even though my husband and I have our differences, we agree on core values like family, lifestyle and food. We also agree that we both love the @hyundaiusa SONATA and all its smart technology and amazing warranty.⁣
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You can now feel confident about buying your first Hyundai thanks to Hyundai Assurance Program, which is America’s best warranty ™. It also comes with a 3 year complimentary service which can save you so much money. ⁣
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Hyundai also offers Clean Assurance, which means sanitized rooms, strictly enforced social distancing, masks and contactless delivery. Check out my Instastory for more details!⁣
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#HyundaiSONATA #mySONATA #carmaintenance #bestwarranty

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Dear younger self,⁣
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You want it all- a happy marriage, 3+ kids and a career you love. You’ll soon learn that such things don’t come easily and are not without pains & lessons...but you’ll get there, so don’t give up.⁣
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You’ll learn to love yourself truly and deeply. You’ll learn how to set better boundaries and understand that you can’t change or control others, even if you mean well. You’ll learn how to let go and live more freely, focusing on yourself first and foremost. ⁣
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You’ll learn to enjoy the present, listen to your intuition, and feel safe in your decisions because you’ll follow no other authority or institution but your own inner guidance. ⁣
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You’ll be loved unconditionally by your family, feel a deeper love for your husband and become your own best friend. ⁣
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You’ll get there, so wipe your tears and keep moving girl. 👣✨ #thisis40 #911 #mommydiaryblog #

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