Podcast | Mommy Diary ®

Ep 12: Shifting Our Mindset Abou...

Ep 11: Parenting During a Pandemic

Ep 10: 10 Things I’ve Lear...

Ep 6: How to Create an Authentic...

EP 2: My Postpartum Depression +...

Ep 4: Raising A Special Needs Ch...

Featured podcast

A Deeper Look Into Special Needs Parenting with Speech Therapist Celina Wright: Part 1

Ep 24: A Deeper Look Into Special Needs Parenting with Speech Therapist Celina Wright: Part 1 I’m grateful to have a very special guest on the show today. Her name is Celina Wright, and she is my daughter’s speech therapist. She is like a part of my extended family, as she has been one of our…

Listen Now

Podcast A Deeper Look Into Special Needs Parenting with Speech Therapist Celina Wright: Part 1

Podcast Ep 23: Staying Mentally Strong During Challenging Times with Amy Morin

Podcast Ep 22: 8 Tips For New Mothers

Podcast Ep 21: Social Media and Motherhood

Podcast Ep 20: Building a Personal Brand Online and The Importance of Pivoting with Ashley Samadani

Podcast Ep 19: The Rainbow Crew: Who Are They And Why Are They Here?

Podcast Ep 18: The Value Of Networking With Other Women

Podcast Ep 17: Growing Your Family: The Journey Through Each Child From #1 to #4

Podcast Ep 16: Asian-American Identity, K-beauty & What BLM Means to Asians with Professor Heijin Lee

Podcast Ep 15: Natural Induction, Unmedicated Birth, And Racial Disparities In Maternal Care With Brittany Kelly

Podcast Ep 14: Photography Tips and Tricks for Parents

Podcast Ep 13: Pet Loss and Grief for Parents

mommydiary

View on Instagram

Link to display lightbox

Instagram post 18165239611066084

What does “superwoman” mean to you?⁣
⁣
Whether you’re single or married, whether you want one kid or four kids, whether you struggled to conceive or to raise a big family, whether you breastfed or bottle fed, whether you had a C-section or natural birth, whether you have an easy relationship or a hard marriage, we are all superwomen.⁣
⁣
My dear friend @diklagoren launched this beautiful Superwoman necklace in collaboration with @yamajewelry to symbolize all that we are and can be, available in different gold and diamond designs.⁣
⁣
I’ve been wearing this necklace for a few weeks now and I love how the superwoman symbol lights up whenever I see my own reflection. Sometimes the woman in the mirror is composed and smiling, but usually she is tired, rushed and overwhelmed with all the superwoman duties she has to perform throughout the day.⁣
⁣
But she now understands her superpower and can always pick herself back up. ⁣🦸🏻
⁣
No matter what life throws at her....ALWAYS.⁣
⁣
This necklace is available now at 10% off for Black Friday! Use discount code YOUARESUPER. Link in stories. ⁣

View on Instagram

Link to display lightbox

Instagram post 17860448195239306

Happy Thanksgiving from my family to yours! I know this year wasn’t easy but we still have so much to be thankful for. ⁣
⁣
Thank you to each and every one of you for being here, allowing me to share a piece of my life with you. Thanks to you, I’m living my dream life of creating, writing, recording and partnering with brands while raising my family. I don’t take this work for granted and know that these are blessings I must pay forward. ⁣
⁣
You are what makes Mommy Diary possible and I can’t thank you enough for all the love, grace and support you have shown me over the years. ⁣
⁣
I wish you the most blessed Thanksgiving with your loved ones and if you are experiencing a loss or struggling today please know you are not alone. YOU ARE LOVED and you make this world more beautiful!

May God bless you & your family today and everyday. ❤️⁣#happythanksgivng

View on Instagram

Link to display lightbox

Instagram post 18174203779033633

View on Instagram

Link to display lightbox

Instagram post 17902937362586377

As we prepare for Thanksgiving tomorrow, I’m thinking about all the things I’m grateful for in my life.⁣
⁣
One person I’m immensely grateful for is Ms Celina @speakingwrightfromtheheart, who has been Elise’s speech therapist since she was in diapers. Ms. Celina has seen us through it all- the tantrums, the cries, the tears, the struggles, the moments of desperation. ⁣
⁣
Driving Elise to her speech therapy 2x a week used to be the most dreaded part of my day because she would scream, kick, cry and try to elope. And at the end of that drive was Ms. Celina, who would greet us with a smile, assist with transitions and figure out new ways to help my daughter find her voice.
⁣
Today Ms. Celina is an invaluable part of our lives and I can’t imagine our special needs journey without her. ⁣
⁣
Latest on the podcast, I got to sit down and talk to Ms. Celina about her own journey of special needs parenting and finding purpose through her first son Jacob who has cerebral palsy. ⁣
⁣
Her story of courage, hope, faith, purpose and love leaves a huge imprint in my heart and I know it will do the same for you. Today I can’t thank God enough for placing such a special person in my life, and I want to share her grace and wisdom with you. Link in bio & swipe for more.
⁣
#mommydiarypodcast #specialneeds #specialneedsparenting #speakingwrightfromtheheart

View on Instagram

Link to display lightbox

Instagram post 17900344489627768

The hardest part of 2020 was not being able to see my parents as much. #sponsored We recently made the tough decision to skip our annual Thanksgiving gathering to avoid traveling by air and the risks associated with it. Holidays may look different this year but the joy and cheer of the season doesn’t have to stop. ⁣
⁣
I recently created this Photo Book for my parents from @shutterfly and the process was so easy. There are so many beautiful designs to choose from and you can create your own or let Shutterfly do the work for you with their “Make My Book Service.” ⁣
⁣
This service is free through the end of the year (it’s usually $9.99), so be sure to take advantage of this limited opportunity. ⁣
⁣
My parents miss their grandchildren a lot so I hope this Photo Book brightens their holiday season. I know they have my kids’ photos in their phones but there’s really nothing like seeing those beautiful photos in a Photo Book on the coffee table. Shop now and create beautiful photo gifts through @shutterfly! #LetTheGoodFly⁣

View on Instagram

Link to display lightbox

Instagram post 17894706022716183

AD: I always considered myself a healthy person but am I eating foods and doing exercises that are specifically good for my body? Thanks to the Wellvolution digital platform available at no additional cost to @blueshieldofca members I’ve been paired with @digbihealth to help me understand what foods are right for me and what to stay away from. This information is so valuable and worthwhile, my only regret is not getting it done sooner.⁣
⁣
These are some things I learned from my personalized results. ⁣

* I’m lactose intolerant but okay with gluten.⁣
* Drink coffee in moderation (2-6 oz) because I’m sensitive to it and it can cause irregular heartbeat⁣
* Shorter strength training is most effective for me for weight loss and recovery⁣
* Eat MUFA (monounsaturated fatty acids) in moderation like olive oil, almond/peanut oil and avocado oil.⁣
* I’m highly likely to gain weight with PUFA (polyunsaturated fatty acid) like grapeseed & chiaseed oil, tuna/mackerel and soybean.⁣
* Avoid fatty protein, consume more lean meats.⁣
* Carbs are okay in moderation⁣
⁣
I'm so impressed with the level of information I can get and the personalized guidance from my coach, I would highly recommend this program to anyone who wishes to lose weight, improve digestive and skin issues, reduce inflammation and improve overall mental health.⁣
⁣
Now that I have a clear direction for my health and well-being, I’ve been eating in a way that’s truly beneficial for my genetics! I’ve been feeling amazing with these little changes and it’s so empowering to truly KNOW your body. ⁣
⁣
You can go to https://wellvolution.com/digbihealth to learn more about Wellvolution and how their digital programs can help you. Check out my stories for more info and my test results! #wellvolution #digbihealth⁣

Fertility Cleanse: Why And How To Do It

The need to increase fertility is a fairly common problem,...

Ten Things To Remember While Weaning Your Baby

I weaned my 9 months old son recently and it...

DIY Newborn Photography

DIY Newborn Photography/ How To Take Newborn Photographs Yourself At...

Birth Story of Gia Rumi: A Natural, Unmedicated Labor

There is no right or wrong way to give birth...

5 Things I Learned In 5 Years Of Mommy Diary

To be exact, I’ve been blogging for longer than 5...

How To Start A Successful Blog: Part 1

*The following post includes affiliate links that allow me to...

How To Plan An Intimate Vow Renewal Ceremony

Backstory: When I married my husband in 2004, I dreamed...

Embracing and Spreading Radical Self-Love

I am a Responsibility.org ambassador this year and was compensated...

My Konmari Tidying Up Journey: The Closet

Marie Kondo Tidying Festival: Decluttering the closet / clothing I...

Pantry Makeover: How To Organize Your Pantry With Simple Storage Solutions

If you’re looking for tips, ideas and inspirations to organize...

7 Tips For Vintage Shopping

I’m an old soul and love vintage shopping. In fact,...

Choosing The Perfect Benjamin Moore White Paint

Today I want to share my story about how I...

Things To Do At Fairmont Kea Lani: Luxury Family Friendly Resort In Maui

Family Travel Tips To Wailea, Hawaii We’ve been traveling to...

10 Reasons to Visit JW Marriott Desert Springs

Desert Springs is one of our favorite getaways in Southern...

Luxury Family Travel In Las Vegas: Things To Do At Wynn

Best Family Friendly Luxury Hotel In Las Vegas: Wynn &...

10 Reasons Why You Should Visit Dubai For Your Next Family Vacation

10 Reasons Why You Should Visit Dubai For Your Next...