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#AD: As a busy mom, my ideal skincare routine is simple and effective with clean ingredients. I recently discovered @drteals Witch Hazel Toner made with certified organic witch hazel and aloe vera infused with Vitamin E which has become an essential part of my daily⁣ routine. It makes my skin feel so clean.

You know how much I love essential oils and @drteals Witch Hazel Toner contains natural blended essential oils to create a refreshing, cleansing and moisturizing experience, the perfect self-care moment for me. I don’t get much alone time these days, so I always look forward to this time of smoothing and preparing my skin for my daily ritual.

You can watch how I use @drteals Witch Hazel on my stories and swipe up to shop at @walmart. What’s your current favorite skincare essential?

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Latest on Mommy Diary: The Podcast, I take you along my journey through each child from #1 to #4.⁣
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I actually had a good cry this morning while looking through these old photos because it brought back all the memories of the lonely and suffering mother I once was. I know the word “suffering” seems like a harsh word to describe motherhood but the truth is, motherhood is the ultimate teacher of suffering & unconditional love.
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These days I wake up each morning pondering about how I can make motherhood more inspiring, beautiful and relatable for all of us. I do this not because I aspire to be the next Pinterest mom or the Instagram mom but because I see the beauty that follows the pain, and know that motherhood is the perfect place to learn how to turn lemon into lemonade.

It’s hard to share the entire journey in one podcast episode or one blog post but I hope this episode gives you a good idea of how I went from child one to two, two to three, then finally three to four...and what I learned through it all. ⁣
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Link in bio and scroll for some of my most raw motherhood moments. Pictured is me and Elise, in 2004. #mommydiarypodcast #mommydiaryblog ⁣

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#AD: It's been 7 months since I've given birth, and I'm ready to take charge of my health again. I'm excited to partner with Wellvolution, Blue Shield of California’s on-demand whole-health digital platform that offers access to a tailored network of clinically proven lifestyle programs.

I picked @digbihealth from their network for my journey. The Wellvolution program has over 50 digital programs to choose from, one being Digbi Health. ⁣
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With Digbi, I’m taking two tests so my action plan is personalized to my genetics, gut microbiome and lifestyle. I've never taken such a personalized approach to my health before so I'm very excited to see the results and work with a wellness coach who can guide me step-by-step! ⁣
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The best part is that Wellvolution is offered at no added cost to @blueshieldofca members and available digitally through an app. Watch my stories for more details about this program and drop me a question about Wellvolution! #wellvolution https://lnk2.io/wjpgYL9

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I just survived the longest week ever. One week is ok, the next week is so hard, this has been the pattern of 2020 thus far. How about you? ⁣
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The good news is that it’s cooling down and it finally feels like autumn! 🍂 Fall is my favorite season for fashion and I’m looking forward to buying some fall pieces even though I still don’t have anywhere to go.⁣
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This outfit is so effortless chic & comfortable, it’s perfect for this season. Dusters are a must have for nursing moms because it doubles as a nursing cover. You can find the link in my stories! ⁣
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Headwrap for Rumi @knotbaby ⁣
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#fallfashion #virgoseason #breastfeedingmom

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When I was young, I used to get dry, itchy patches in certain parts of my body. Then it happened again with my child, and I eventually learned about this common skin condition called atopic dermatitis often known as eczema. ⁣
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Luckily our eczema flare ups are controlled by avoiding certain triggers and staying moisturized but I know it can get worse for many people especially during cold & drier months. ⁣
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Go to mommy-diary.com to read my latest blog post about tips for eczema for families. Also if you or a loved one are affected, consider taking a quick survey on my link in bio for a chance to win one of ten $100 VISA gift cards. Your response will remain anonymous and only used for education, research and planning by @mediqcme. ⁣
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Do you or a family member suffer from eczema? If so how are you dealing with it? #sponsored #itchyskinhelp

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